top of page

Guided Relaxation Meditation in the Yurt with Singing bowls

Tue, 28 Nov

|

Guildford

A wonderful relaxing guided yoga nidra meditation to soothe away the stresses of the day. Held in a genuine Mongolian yurt - a space that feels like a hug before we even get started! This week includes the sound of rhythmical drum to facilitate grounding and settling in.

Registration is closed
See other events
Guided Relaxation Meditation in the Yurt with Singing bowls
Guided Relaxation Meditation in the Yurt with Singing bowls

Time & Location

28 Nov 2023, 19:30 – 20:30

Guildford, 10 Winterhill Way, Guildford GU4 7JX, UK

About the event

Janie Cashmore of Circle Wellbeing, will gently guide you into a place of deep restorative rest and insight by using the ancient practice of yoga nidra (shavasana). Yoga Nidra means 'waking sleep'.

This week includes Crystal and Tibetan Singing bowls.

Please be advised; there will be no asana (postures) included in this session.

This practice is performed lying in a comfortable position.

Comfort is enhanced by thai roll out mats, bolsters, blankets and cushions which are provided. In addition, you are most welcome to bring along your own pillow, blanket, eyemask and personal items to make yourself as comfortable as you would like to be.

Jasmine tea & dark chocolate complete the session to reorientate your senses. Please feel free to bring your own water.

Book early to avoid disappointment, via whataspp 07971537409.

£12 per participant is payable to confirm your place (via payment link).

Cancellations less than 24 hours prior to the event will be charged at 50%

Share this event

©2023 by Circle Wellbeing . Proudly created with Wix.com

bottom of page